Awaken your wisdom that lives within.

Introducing Rooted.
A 4-week fusion of course + community to reconnect to yourself.


  • You want to reestablish a relationship of trust with the body, remembering that it is wise and here to serve your growth and evolution.

  • You want to tap into a version of you that feels peaceful, aligned, and vibrant.

  • You want to give to those you love not from a place of depletion, but from one of love and generosity.

We tend to think that it takes a complete overhaul to reach the most expansive version of ourselves. It doesn’t.

It’s small acts of daily devotion that create dynamic shifts over time. Shifts that change our trajectory.

Transformation begins with awareness. And when we live with awareness, every day becomes filled with infinite possibilities.

By carving out time for reflection, we cultivate the awareness to make self-honoring choices.

Introducing Rooted
A 4-week course to reconnect to self.
Through individual practices and the support of community, you will cultivate awareness, strengthen inner wisdom, and nurture personal growth.

What’s included

  • Delivered each week as a new lesson in your course.

  • Recorded practices to align with your days. Plan on 10, 15, and 25 minute practices that are designed to integrate with any schedule.

  • Space for weekly reflection, ranging from 5-15 minutes a day.

  • 3-live group calls and option to add on 1:1 customized support.

Yes, we will lean on practices like yoga, meditation, and journaling as they have immense physical, mental, emotional and spiritual benefits. But what’s more, you’ll learn how to implement these practices beyond the mat. They are not a checklist to be completed, but a way to find steadiness amongst the inevitable ebb & flow of life. 

 

“I am rooted, but I flow.”

- VIRGINIA WOOLF

Join us in 2025.

Next session TBD.
Email subscribers receive 10% off.
Space is limited so that I can honor & care for the group.

“The Rooted course was fabulous - so well crafted & presented! Kimi’s passion to her art, her dedication & her deep desire to share this with others is so great that this course will be a huge blessing to all who hear it.”    

— BECKY

Try a practice from
the first week of Rooted.
On your own time. In your own way.

I have had the privilege of taking several of Kimi’s classes and workshops. I can say, without a doubt, that she is truly gifted. Kimi has a way (like no one else I’ve ever met) of holding space, an invisible container for sacred space, which  allows for self discovery and healing. She is deeply empathic and intuitive -  intentional in the energy that she puts forth. These qualities shine through in all of the work she does in helping others on their journey.

Sarah

Kimi has a beautiful, calming energy that is unmatched. She has clearly done the inner work and has a gift, she so graciously shares with others. Her voice is soothing and healing, her words so beautifully chosen. 
My first experience with Yoga Nidra was with Kimi, and I felt like I was transported to another space, then brought back to a more calm, serene body. I felt safe and transformed, in the best way, in exactly the way I needed. I was going through a lot at the time and she taught me a healing that was deep within.

Jeannie

Kind words.

Before I met Kimi, I had 10 years meditation experience and I was also was doing yoga every morning. I would say I had a great mindfulness practice compared to most, but something was missing.  
Given my responsibility as an executive in a fast paced environment, I was seeking more in my life in terms of how I processed the various curve balls life threw at me. Equanimity was really my goal and I knew I wasn’t where I wanted to be.
Through 1-1 sessions, Kimi helped me use journaling as a tool to give my subconscious mind a voice, encouraging me to listen to it without judgment. We also worked on an intention or north star, that I would remind myself of every day. After a few sessions, I was starting to feel like I was on the right track.  I am really glad I met Kimi and continue to receive coaching. 

Lorne

I find myself here with you,
on my own journey to live well.

I’m grateful to have been gifted with many teachers, the best ones leading me back to my own inner wisdom & light. Guiding me to remember that in times of change or difficulty, there is a peaceful stillness at my center that I can return to - again and again. The acceptance of what was out of my control during this season of life, coupled with the realization that tending to my inner terrain was within reach, allowed a transformational shift. A shift that allowed me more presence, contentment and peace. This is a lifelong practice, as we are in constant exchange with the world around us, and continue to evolve.

The beauty is in the return. 

  • You’re ready to bring ritual into your every day.

  • You are willing to explore your inner terrain knowing that growth and discomfort live side-by-side, as we discover expanded versions of ourselves.

  • Instead of performing, you’re ready to approach yourself with radical honesty, honoring all notes of the human experience.

While we are all on our individual path, it doesn’t mean we live it alone. It is through the support of my community that I have found the most healing and growth. That’s why I’m excited to share with you what’s been shared with me, through this journey we’ll take together.